Workshops

Ayuh Yoga is proud to present our Workshop Series. Workshops are a great way to look at specific parts of your practice or introduce you to something new. We created the workshops based on your interests so stay tuned for more workshops.

Check our live workshop schedule.

Yoga BASICS Workshops 2012

FREE:

January 21st, February 18th, March 17th

Brand New Beginners Welcome
All abilities can benefit
Build Strength & Tone
Increase Flexibility
Learn Body Alignment
Develop Mind/Body Awareness
Dissolve Stress

3-Day Ayurvedic Winter Cleanse

Beginners are ENCOURAGED!

Informational Meeting:

Find out if this cleanse is right for you!

Wednesday, January 11th 5-6pm, FREE

Meet Talya Lutzker, Certified Ayurvedic Practitioner, Nutritional Counselor & Caterer/Chef
Receive Pre-Registration Discount
Learn about decreasing toxins, six organs of elimination, & stimulating removal of toxins in the body
Learn why cleansing is an Anti-Aging practice

Cleanse Registration January 12th-24th

Cleanse Orientation and Kick-Off:

Saturday, January 28th, 12:30-2:30

Ayurvedic catered lunch (DELICIOUS!)
Details of 3 day Ayurvedic food-based cleanse
Cleanse Manual & recipes
Ask questions, join together as community
Mandatory for all registered cleansers

Cleanse Dates:

January 29th-31st

Monday, January 30th: Teleconference call, for all cleansers- 8pm

This is a starter cleanse and great for anyone interested in "cleaning up their diet" and learning about Ayurveda. "Talya has a wonderful way about her and eases people into healthy life styles with grace."

Price:

$65 Pre-Registration Discount (offered Jan 11th only)

$90 for Ayuh Students

Includes Orientation workshop, Ayurvedic Cleaxnse Manual & Recipes, Ayurvedic catered lunch, daily email support, & 1/30 teleconference call.